Challenging the myths of good health: Tim Noakes

“Fifty percent of what we teach is wrong. The problem is that we don’t know which fifty percent it is.”

From diet advice to proper hydration, people in the western world are inundated with recommendations and guidelines on how to be healthy. Unfortunately, many of these suggestions aren’t supported by even basic scientific research. Tim Noakes has made a career out of examining and debunking popular health myths, and his conclusions may surprise you. (Filmed at TEDxCapeTown)

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    aren’t… A discussion that I...had with my mother. =)
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    If you watch any part of the video, at least watch from 12:00-15:00 (the first 12 minutes is a discussion of myths about...
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